Food 4 Thought

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Aloe Vera Health Benefits

Aloe Vera Health Benefits

1. Contains healthful plant compounds Each leaf is full of a slimy tissue that stores water, which makes the leaves thick. This slimy, water-filled tissue is the "gel" we associate with Aloe vera products. The gel contains most of the bioactive compounds in the plant,...

Taking the UK / World by storm?

Taking the UK / World by storm?

More than just a trend? The trend of following a strict vegan diet has been taking the country by storm, more people, especially young people are following the diet and beginning to understand the benefits of veganism on their health and lifestyle. Large corporates...

A Question of Cholesterol

A Question of Cholesterol

Want to know what bad cholesterol causes and how you can reduce it? Read on. Cholesterol is made by our liver and can be found in a number of foods. Very simply, there are 2 types of cholesterol, in the simplest of terms, good and bad. GOOD - High density lipoprotein...

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