Easy Vegan Banana Bread

Easy Vegan Banana Bread

Easy Vegan Banana Bread!   PREP: 15 MINS COOK: 35 MINS EASY SERVES 8 – 10   Heres a tasty treat to keep you on your feet! All you need is: 3 large black bananas 75g vegetable oil or sunflower oil (weight), plus extra for greasing 100g brown sugar 225g plain...
Chicken Curry

Chicken Curry

Serves 4 5 mins to prepare and 25 mins to cook 499 calories / serving Freezable Ingredients 2 tbsp vegetable oil 450g chicken breast, cut into cubes 1 onion, chopped 1 red pepper, deseeded and sliced 2 garlic cloves, finely chopped 1cm piece ginger, peeled and finely...
Avocado Toast With Eggs

Avocado Toast With Eggs

Scrambled Eggs with Avocado Toast Serves: 1 adult Preparation time: 5 minutes Cooking time: 5 minutes Calories per portion: scrambled eggs 247kcal (1,033kJ), 2 slices of wholemeal toast 190kcal (795kJ)  Avocado ( 120kcal) What you need: 2 eggs 4 tbsp semi-skimmed milk...
French Tian

French Tian

A classic French dish from Provence – vegetable bake with zucchini and aubergine PREP TIME: 20 Minutes COOKING TIME: 45 Minutes INGREDIENTS 3 Tablespoons olive oil 740g of sliced onion 1 aubergine (a slender eggplant like a Japanese eggplant, not a large globe, about...
Chicken steak with garlic and lemon

Chicken steak with garlic and lemon

Quick and easy lemon garlic chicken can be made in the skillet and is ready in less than 30 minutes for a weeknight meal. PREP TIME: 10 Mins COOKING TIME: 15 Minutes Ingredients 2 Table Spoons of Butter 1 ½ teaspoons of ground black pepper 1 Chicken Breast – boneless...

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